Systems that fit your brain
Build routines, reminders and habits that work with your attention, not against it.
ADHD counselling · Gurugram & online
You’re not lazy or careless. Your brain just works differently.
Lost time, forgotten tasks, a mind that jumps everywhere. Whether it’s you or your child, ADHD counselling brings understanding, practical strategies and relief from the shame.
- ★ 5-star rated
- Harvard-qualified lead
- Private & confidential
Does this feel familiar?
ADHD isn’t a lack of effort. It’s just often misunderstood.
I start many things and finish very few.
I lose track of time, keys and deadlines.
I know what to do, but I can’t make myself start.
I’ve been called lazy my whole life.
My mind is a browser with fifty tabs open.
My child can’t sit still, and I don’t know how to help.
ADHD is not a character flaw. With the right support, daily life can feel far more manageable.
Understanding ADHD
A different way of paying attention
ADHD affects focus, organisation, impulse control and energy. It can show up in children, teens and adults. In adults it often goes unnoticed for years, leaving people feeling like they’re simply “not trying hard enough.”
Counselling can help you understand how your mind works, build practical systems, manage emotions and rebuild confidence. Assessments for adult ADHD are also available with our clinical psychologist.
How we help
How therapy helps
Strategies built around your brain, not against it.
Untangle the shame and overwhelm
Work on the self-criticism, procrastination and stress that so often come with ADHD.
Support for the whole family
Our child specialists work with children, teens and parents on focus, behaviour and school support.
Taking the first step
Reaching out is the hardest part. We make the rest simple.
- 1
Reach out
Share your number or message us on WhatsApp. Our team will reach out to you.
- 2
We talk first
Before booking anything, we discuss what you’re going through and what you’re looking for.
- 3
Begin, your way
Meet us in person at our Gurugram clinic, or online. Both walk-in and online counselling are available.
Harvard-qualified psychologist
You’ll be in expert hands
Waby Saby is managed and led by Dr. Sukriti Drabu, and every therapist on our team works under her guidance. Warm, trained and judgment-free.
- M.A. Clinical Psychology, Harvard University
- PhD Psychology, National University of Singapore
- Chartered Psychologist (BPS Reg# 676794)
In their words
People like you found their way forward
I want to thank Sukriti for all the help and advice she gave me in the past nine months. She met me when I was feeling really low. She was there for me when I went through a tough time and helped me handle it. I will always be grateful for her care. …
The therapist had compassionate approach and provided very insightful guidance. The management and team is also very warm and welcoming. Would highly recommend them.
The therapists are not only highly skilled but also genuinely caring. They created a safe space where I felt comfortable exploring my thoughts and emotions. … I highly recommend Waby Saby to anyone seeking compassionate and effective therapy.
Questions
Things people wonder before reaching out
Still unsure? Message us and our team will answer.
Ask on WhatsAppCan adults have ADHD?
Yes. Many adults live with ADHD, often undiagnosed, and notice it through disorganisation, procrastination, restlessness and difficulty finishing tasks.
Do you offer ADHD assessments?
Assessments for adult ADHD are offered by our clinical psychologist. Share your concerns when our team reaches out, and they’ll guide you.
Do you work with children?
Yes. Our team includes child specialists who work with children, teens and parents.
Is it confidential?
Yes. We prioritize your privacy and respect your trust. Your information remains protected.
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Understanding yourself changes everything.
Take the first step today. Share your number and our team will reach out to you.